Personalized emotional health care, driven by your unique nature

Get a comprehensive emotional lab report, custom care plan, and a dedicated support group to help you experience lasting emotional freedom.

Looking for information about our 3-month Emotional Resiliency Program for those affected by cancer? Click here.

Precision Emotional Healing

is a data-driven, personalized approach to discover, track, and resolve the root causes of your emotional stress.

Emotional Health is the Key to Lifelong Health

The Three Phased Approach To

Emotional Resilience

Awareness

Discover the root cause of your emotional stress

Healing

Get a personalized plan to build emotional resilience

Integration

Integrate habits and support systems to be your best self

What people are saying

Build more
Emotional Resilience
with Precision
Emotional Healing

The App

Track thoughts, emotions, and patterns to collect emotional data points

The Mapping Sessions

Map your nervous system with a certified space holder

The Emotional Lab Report

Receive tailored plan for your unique circumstances

The Community

With real time guidance and community you will be fully supported on your wellness journey

High Praise from Health Experts

"This is a game changer in the mental health world. There are very few environments that can have an impact like this process can.

We cannot heal when our nervous system is in a fight or flight state. When someone is constantly in their trigger, their fear, their terror, their avoidance, their reactivity, they cannot receive whatever medicines, offerings, blessings, healings, and therapies being introduced to them. This is an effective process that brings awareness to what’s keeping the body stuck in this state so that you can start to make critical changes to empower healing. The reports give immediate, tangible feedback that’s measurable, quantifiable, and something that can be improved on over time.”

— Dr. Nasha Winters,

ND, FABNO, Best Selling Author of The Metabolic Approach to Cancer

Frequently Asked Questions

While we cannot guarantee these results for every participant, we can share that those who follow through on the plans we create for them have experienced dramatic changes in their lives. These changes include but are not limited to:

  • Changes in labs and cancer markers
  • Turn-arounds in marriages and relationships
  • Less anxious, afraid, and alone
  • A decrease in depression and negative self-talk
  • An improved sense of meaning and purpose
  • An increased ability to manage stress & emotional triggers
  • More compassion for themselves & others
  • A decrease in fear (of testing, of cancer, etc.)
  • An improved sense of belonging, tribe, and community  
  • And so much more…

This process relies on your insights and real-time emotional data. You are a co-pilot on this journey with us. Therefore, you must download our app and log one to two emotional experiences before attending your 90-min mapping session. Logging your emotions is an intuitive and reflective practice, and thanks to our tried-and-tested framework, you’ll find it easy to do. On average, people spend between 5-10 minutes on each log (depending on the amount of detail you want to capture). We send you short quick-start videos to help you get started in a seamless manner.

After that, you will attend a 90-minute mapping session before receiving your comprehensive Emotional Lab Report.

What you do with the findings in your Emotional Lab is up to you. You can move at lightning speed or take your time implementing next steps. We’ll provide you with targeted resources and recommendations, plus access to a supportive community so you can continue your journey with clarity, confidence, and precision at whatever pace you choose to move. Moreover, our team is on hand to guide and support you throughout the process. 

Our most successful clients invest between 60-90 minutes per week doing their daily practices, attending group calls, and completing the exercises we give them. 

This is a group program and your time over 3 months will go between meeting together as a group to work through exercises and doing individual work on your own schedule. You can go through the program individually as all of the calls will be recorded but you will miss the synergy of a group which can be profoundly helpful. You gain opportunities to ask questions live and make lifelong friends. There is something powerful about doing this work alongside others who are moving through similar challenges as you. 

Inside of the Liber8 app, you will be documenting specific data points about your negative and positive thought loops, emotional triggers, and behavior patterns to build a real-time snapshot of what’s happening in your nervous system when you experience anxiety, depression, insecurity, fear, relationship conflict, chronic pain, or physical health flare ups.

We are bound by and follow strict HIPAA guidelines and utilize Salesforce, a fully HIPAA compliant tool, ensuring the highest levels of security possible for your data. Our system requires 2-factor authentication for all users to enter and security profiles are set up such that a Liber8 team member will only have access to your data when you have an Emotional Mapping session scheduled with them. After your Emotional Mapping session is complete, the team member who was assigned to you will not be able to access your data any more.

No entries will ever be viewed by any party outside of Liber8 without your explicit written or verbal consent. You can also request an account deletion within the app and that will wipe all the data we have stored.

We likely exceed some of the HIPAA requirements with the level of security we implement but it is extremely important that you do not hold back at all and authentically share emotions as they arise in the app so your safety with this tool is our utmost concern.

Clients describe mapping sessions as conversations with a beloved friend who sees and hears them fully.

Over 90 minutes, a trained specialist on our team will walk you through a process for uncovering the history of your emotional patterns and behaviors. You’ll uncover forgotten memories, hidden belief systems, unprocessed emotions, and key events that shaped your nervous system and contributes to present-day insecurities, reactive behaviors, and emotional volatility. You’ll get a clear picture of how your nervous system navigates adversity. If you have unexplainable health symptoms, you’ll begin to see how they are linked to earlier experiences,  choices, and influences in life.

Emotional Mapping sessions aren’t designed to directly rewire your nervous system, but previous attendees have found them to be incredibly cathartic and illuminating. The simple awareness of how your nervous system is wired can lead to profound shifts in the way you feel moving forward.

Your Emotional Mapping session is run by a experienced peers. Each experienced peer is carefully selected to join our team because of their ability to help you feel safe, the relevancy of prior trainings and certifications they have completed, and their personal experience with healing trauma or overcoming challenges similar to yours before we take them through a rigorous training to learn our Emotional Mapping process and use our Precision Emotional Healing technology.

Our experienced peers are not here to fix, heal, or coach you.  They’re trained to see you and hear you. They’ll meet you where you are, hold your hand, and celebrate you as you are. 

Since we are not providing therapy or counseling during the 1-on-1 sessions, we don’t currently have any licensed mental health professional supporting in those roles but we do have access to licensed professionals in the event that our clients require in-depth support.

Using logging data and insights from your mapping session, your Emotional Lab Report details a history of your learned emotional patterns – tracked back to childhood – along with insights on how these patterns play out in different areas of your life today. You’ll discover insights about your core emotional wounds, learned limiting beliefs, behavioral patterns, and how these pieces play together to create your unique personality and nervous system makeup.

No longer are you guessing what’s under the hood. You’ll begin to understand the root causes of why you feel how you do and understand where to focus your efforts moving forward. Your report offers a precise starting point for your journey towards emotional freedom, and gives you the necessary information to help make future sessions with your counselor, therapist, or practitioners of choice more effective.

Your Precision Emotional Healing recommendations (included in your report) are specifically designed to help you develop more emotional resilience and awareness, healthier coping mechanisms for stress, and address the root emotional causes contributing to poor nervous system health in an effective manner.

In addition to books, podcasts, journaling prompts, and a self-paced curriculum, your recommendations include precision tools for nervous system regulation and daily practices that you can do on your own and alongside others. If you have resources for 1:1 support, we’ll connect you to vetted practitioners in our network (based on your budget and desire)

Please note that ordering your Emotional Lab Report or joining a Precision Emotional Healing program is NOT a replacement for therapy or professional support.

Each person’s wellness journey is multidimensional and complex, with many steps. 

Our Emotional Lab Reports and Precision Emotional Healing programs are  valuable TOOLS to help you get to your desired goals faster and feel supported outside of clinical settings. The insights you gain from the process of getting your Emotional Lab Report will make all of your wellness efforts more effective and are an incredible supplement to therapy and professional support. 

As many everyday emotional responses stem from difficult childhood experiences, it’s not uncommon for the mapping sessions to uncover hidden traumas. If a mapping session opens up something difficult for you, know that you’ll be able to access our team of trained personnel, peer support specialists, and mental health professionals within our networks. We’re here to help with crisis management to ensure you’re safe and supported by the help you need.

Crisis support is available on a pay-what-you-can basis. We won’t turn anyone away from the support they need because they lack financial resources.

All of the group calls are recorded and you decide when your one-on-one sessions are scheduled. All of the homework is self paced. You also get lifetime access to the course materials, community, Liber8 app, and all of the resources we provide so even if you begin and need longer to complete the program there is no rush for you. Our intention is to be a support for your journey not a hindrance so everything is designed with flexibility and ease in mind. 

All of the calls will be recorded and available for you to review on your own

We begin a new cancer specific group cohort at the beginning of each month. If the timing is not right for this cohort or if we are at max capacity for the group you are interested in joining, you can sign up for a future group. 

At this moment in time, we do not offer payment plans. Our sister organization, Humans Are Good, does offer scholarships for select individuals who are eligible for financial aid. Please visit their website to see if you apply. 

WE DO NOT PROVIDE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT.

These statements have not been evaluated by the Food and Drug Administration. Precision Emotional Healing and our other offerings are not intended to diagnose, treat, cure, or prevent any disease.

The contents of the website, our app, and other products, such as text, graphics, images, and other materials created by us or obtained from our licensors, are for informational purposes only. All such content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website, our app, or our other materials.

If you think you may have a medical emergency, call your doctor or emergency assistance phone number immediately.

Start Your

Precision emotional healing journey today